01. Writer
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Jason Kotarski

02. Theme
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Flow

03. MUSIC INSPIRATION
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Singing Lungs:
Flow

04. WRITING
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The first song I wrote for my band Singing Lungs is called "Flow". It's about creating space to connect with your depths using the practices of mindfulness and meditation. I don't do that enough but in times like these it seems especially important.

Not too late to look around
Sit there and settle down
There’s something in the absence of sound
Nowhere to go from here
No explosions of light appear
I’m digging below the surface of my fear

And we sit and we wait
And we sit and we wait and know
And we wait and we rest
And we wait and we rest and we grow
Something inside begins to flow

More aware, holding my breath
Making room in the depths
Moving right past the stale taste of death
It’s not a big surprise
That the seed, it has to die
Before something new can rise

And we sit and we wait
And we sit and we wait and know
And we wait and we rest
And we wait and we rest and we grow
Something inside begins to flow